What Are the 10 Essential Oils?

Jan 28, 2022 | Healthy Living

Using essential oils provides you with a variety of benefits including aromatherapy, help with stress and focus, and more.

A 2020 research study found that the essential oil market is expected to grow to a staggering $14.1 billion by the year 2026.

If you’re wondering what the top 10 essential oils are, read on to discover more about these oils and the myriad of benefits that each one has to offer.

1. Frankincense Oil

Frankincense oil is one of the world’s most prized essential oils and is cited in the New Testament. This essential oil offers a range of benefits including soothing dry skin and producing a pleasant fragrance when worn as a perfume or used in aromatherapy.

You can use frankincense oil topically on the skin to help reduce the appearance of imperfections and to support healthy skin cell function. It may also help to support healthy immune, digestive, and nervous systems when taken internally.

Combine this sought-after essential oil with lavender or bergamot and inhale it to feel tranquil and calm. Rub it on your hands, legs, and the bottoms of your feet to experience its many skin-soothing benefits. 

2. Essential Oils: Lavender

Lavender is one of the most popular essential oils due to its versatility. This oil is derived from the lavender plant and creates a sense of peace, calm, and tranquility.

Add a few drops of lavender essential oil to your bathwater or an oil diffuser and breathe in the soothing fragrance. It’s also a good oil to use before bedtime to help you feel more relaxed.

Dilute one drop of lavender essential oil in four ounces of liquid, then drink it to help reduce stress and anxiety. You can also use this oil in cooking to help add a unique flavor to desserts, marinades, and other recipes.

3. Copaiba Oil

This unique essential oil has an aroma that is similar to black pepper. Copaiba oil comes from the resin produced by the copaiba tree, a tall tree that grows in the tropical regions of South America.

You may find this essential oil in a variety of cosmetics and toiletries like soap, cream, lotion, or perfume. Its soothing aroma also produces a calming effect when you use it in a diffuser.

Rub a few drops of copaiba essential oil onto your pressure points, or apply it to the skin for a clear and smooth complexion. When ingested, this oil may help to support a healthy cardiovascular, immune, nervous, and digestive system. Some people apply it to sore gums and cavities to soothe oral and dental pain.

4. Lemon Oil

Lemon oil has a cleansing and purifying effect along with a bright, citrusy fragrance. Use lemon essential oil whenever you need a positive boost or help to stay focused.

You can dilute some lemon essential oil in water to create a homemade household cleaner. It may also be used as furniture polish, a leather protectant, and silver polish. Add a few drops of this oil to a diffuser to fill your home with a lively, uplifting fragrance.

5. Wild Orange Oil

Wild orange oil is another citrus-based oil that creates a vibrant, uplifting scent to boost your mood. This essential oil can be added to a glass of water to help promote overall health and give your drink a burst of citrus flavor.

Add some wild orange oil to an all-purpose household cleaner to help purify various surfaces in your home. The vibrant, uplifting scent creates a lovely aroma that can improve mood and focus.

Place a few drops of wild orange oil in the palm of your hand and mix it with some Frankincense or peppermint oil. Rub the back of your neck and inhale deeply for an energizing boost.

6. Peppermint Oil

This popular essential oil has a variety of uses including acting as an insect repellant and helping to clear up a stuffy nose. Use peppermint oil, lemon oil, and water to enjoy an all-natural oral rinse.

Add a few drops of peppermint oil to a diffuser and breathe in the refreshing aroma to perk up your senses or to help with breathing issues. This oil may also help to soothe stomach upset and indigestion. When applying peppermint oil to the skin, always be sure to mix it with a carrier oil like coconut oil to prevent irritation.

7. Tea Tree Oil (Melaleuca)

Tea tree oil is well-known for its many purifying properties, particularly for skin blemishes. You’ll find many skincare products containing tea tree oil including toners, soaps, and facial cleansers.

Place a few drops of this essential oil in a spray bottle and mix it with water to create a purifying surface cleaner. It can also be used to help ease skin irritation, minor cuts, and razor burn.

8. Ginger Oil

This unique oil comes from the rhizome of the ginger plant and is commonly used in a variety of Asian cuisine recipes. Its zesty and sweet flavor and aroma make it a popular choice as a kitchen spice.

Use ginger oil internally to serve as a digestive aid to ease the effects of occasional indigestion. You can also apply it topically or inhale it to enjoy its vibrant, soothing aroma in the home.

9. Grapefruit Oil

Grapefruit oil has an invigorating and energizing aroma that helps create a positive mood. This essential oil also has purifying and cleansing properties that can help reduce the appearance of blemishes.

When used internally, grapefruit essential oil may also help to support a healthy metabolism. Apply a few drops to a carrier oil and rub it on the skin to breathe in its vibrant fragrance for a quick mood boost.

10. Eucalyptus Oil

Eucalyptus oil produces a calming aroma and may help open airways to clear breathing. This oil also has some purifying properties that can help promote clear, healthy skin.

Use eucalyptus oil to clean surfaces in your home, and to cleanse the air. Apply it topically to help reduce tension, or mix a few drops with your mouthwash to freshen your breath naturally.

Find Your Favorite Oil

These amazing essential oils provide you with a wide variety of benefits. Whether you choose one or several, find new ways to use them so you can experience the many perks that they provide.

Be sure to browse our selection of fantastic essential oils so you can discover the ones that are right for you today.

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